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Sunday, 2/15

Boss & Performance

75 Wall Balls, 20/14

60 Box Jumps, 24/20

45 Pull ups (scale up to C2B)

30 Cleans, 135/95

15 Dips

Skills

EMOMx14:

Odd: 3 Snatches (scale up to Squat), climbing weight

Even: 12 unbroken TTB (scale down to holding on bars for 30 sec)

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