Sunday, 2/27

Strength/Skill
repeat 17.1

or…

Every two minutes, for 20 minutes (10 sets):
Hang Snatch + Snatch + Overhead Squat

Metcon
Complete as many rounds and reps as possible in 8 minutes of:
5 Power Snatches (135/95 lbs)
10 Burpee Box Jump-Overs (24″/20″)

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