Sunday, 4/17 - CrossFit Odyssey

Sunday, 4/17

April 17, 2016
odysseyfitness

Basic & Performance

Snatch

EMOMx8: 1 snatch

Clean and Jerk

EMOMx8: 1 Clean and Jerk

Conditioning

4 RFT:

10 Clusters, 135/95
10 Ring Dips
10 TTB
10 Bar Facing Burpees

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