Sunday, 4/20 - CrossFit Odyssey

Sunday, 4/20

April 20, 2015
Affiliate Admin

Basic & Performance

Clean Complex
EMOMx15: Power Clean + Hang Squat Clean + Squat Clean, climbing weight

Conditioning
“Heartbreak Kid”

3 Rounds

10 Front Squats
20 C2B
50 Double Unders

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