Hey there everyone!
I just wanted to remind all of you about our
to celebrate our expansion into our new space
and to let people in the area know about our special place
this Saturday, August 27th from 10 am – 1pm.
We will have:
* 10am FREE Workout – heats every 20 minutes – open to the public! This will be a simple workout that anyone can do and visitors can see what CrossFit is all about!
* 10:30am – Martial Arts demonstrations begin
(TaeKwon-Do, Adaptive TaeKwon-DO, and Kung FU!)
* 12:00 – FREE Yoga class – open to the public
We will also have lots of vendors including:
Food from My Fit Foods,
Active wear from Lorna Jane,
Chiropractic Assessments from Kinetic Chain,
a massage therapist,
a bounce house,
post workout beverages from Kill Cliff,
and lots of excellent raffle items from local businesses (Neighborhood Services, ShinSei, St. Bernard Sports, Toys Unique and more!)!
We would love to have as many of our members here as possible showing support and spreading the word!
Feel free to bring a friend who you think might enjoy all that
CrossFit Odyssey has to offer!