In teams of two, with only one partner working at a time, complete 3 rounds each for time of:
50 Wall Ball Shots (20/14 lbs) (could sub 10 sets of 30sec on 30sec off)
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In teams of two, with only one partner working at a time, complete 3 rounds each for time of:
50 Wall Ball Shots (20/14 lbs) (could sub 10 sets of 30sec on 30sec off)