THURSDAY, 11/2 - CrossFit Odyssey

THURSDAY, 11/2

November 2, 2017
odysseyfitness

For time:

Row 1000 Meters

immediately followed by…

Five rounds of:

5 Strict Pull-Ups

10 Dumbbell Thrusters

OR

For time:

Row 1000 Meters

immediately followed by…

Five rounds of:

10 Overhead Squats (115/75 lbs)

15 Pull-Ups

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