Five sets for max reps (of Dips):
In 60 seconds
15 Burpees
and then MAX Unbroken Ring or Stationary Dips
Rest 60 seconds between sets
CrossFit – Thu, Feb 2
Ellie McKenzie
February 2, 2023
Five sets for max reps (of Dips):
In 60 seconds
15 Burpees
and then MAX Unbroken Ring or Stationary Dips
Rest 60 seconds between sets