Five sets for max reps (of Dips):
In 60 seconds
15 Burpees
and then MAX Unbroken Ring or Stationary Dips
Rest 60 seconds between sets
CrossFit – Tue, Sep 27
Ellie McKenzie
September 27, 2022
Five sets for max reps (of Dips):
In 60 seconds
15 Burpees
and then MAX Unbroken Ring or Stationary Dips
Rest 60 seconds between sets