Five sets for max reps (of Dips):
In 60 seconds
15 Burpees
and then MAX Unbroken Ring or Stationary Dips
Rest 60 seconds between sets
THURSDAY, 3/4/21
Ellie McKenzie March 4, 2021
Five sets for max reps (of Dips):
In 60 seconds
15 Burpees
and then MAX Unbroken Ring or Stationary Dips
Rest 60 seconds between sets
