Every minute, on the minute, for 21 minutes:
Minute 1 – 8 Pull-Ups + 20 Double-Unders
Minute 2 – 5 Deadlifts (225/155 lbs) + 20 Double-Unders
Minute 3 – 8 Burpee Box Step-Overs (24″/20″)
CrossFit – Fri, Apr 26
Ellie McKenzie
April 26, 2024