Read more about our response to Covid-19 HERE

free intro

WEDNESDAY, 3/14/18

Two sets, for time, of:
Run 800 Meters
Double-Unders x 50 reps
Russian KB Swings x 30 reps
Double-Unders x 50 reps
Run 400 Meters
Rest 4 minutes

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now

START HERE.

FREE INTRO
CrossFit Odyssey

a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
By providing your phone number, you agree to receive text messages from CrossFit Odyssey

learn more about our membership options

Fill out the form below to get started.