Cash in: 2×200โฆ60 sec rest
Basic & Performance
In teams of two, complete:
- 100 Pull-Ups
- 300 Meter Farmerโs Carry (heavy, swap weights as often as needed)
- 100 Wall Ball Shots
- 300 Meter Farmerโs Carry
- 100 Burpee Box Jump-Overs (24โณ/20โณ)
- 300 Meter Farmerโs Carry
Partition the reps however you would like.