CrossFit – Tue, Aug 29
Announcements Save the date! Our 10th-anniversary celebration will be on 9/9/23…details soon! We will have: Dexa Scan! Sign up here to learn your visceral vs
Read more about our response to Covid-19 HERE
Here is what we found…
Announcements Save the date! Our 10th-anniversary celebration will be on 9/9/23…details soon! We will have: Dexa Scan! Sign up here to learn your visceral vs
Announcements Save the date! Our 10th-anniversary celebration will be on 9/9/23…details soon! We will have: Dexa Scan! Sign up here to learn your visceral vs
Announcements Save the date! Our 10th-anniversary celebration will be on 9/9/23…details soon! We will have: Dexa Scan! Sign up here to learn your visceral vs
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead Squats.
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead SquatsTwo
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead Squats.
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead Squats.
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead Squats.
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead Squats.
CrossFit Odyssey – CrossFit Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans), situps, air squats, pull-ups, Push Presses and Overhead Squats.