Here is what we found…
Renee Kingsley is a lawyer for Sirius FM, and the beautiful wife of our class member, Bill Kingsley, who usually attends the 6:30 pm class.
October is coming and that means lots of fun stuff is coming too! Check out these awesome options and see if you want to participate
Every now and then someone walks through our door who really amazes me with their hard work, determination and positive spirit and I want to
This is John Kerr. John has been CrossFitting with us for about 4 years now. He trains to do the things outside of CrossFit that
People ask me all the time what made me fall in love with CrossFit. I can tell you that it is what I learned from
