Whatcha gonna do in 2022? Ellie McKenzie December 31, 2021 By Ellie Bishop McKenzie If you read John Mariotti’s Sunday Story, “The Critic and The Cheerleader”, then you know that as this year draws to Read More »
Body Image Part 1 Ellie McKenzie December 21, 2021 As a trainer I hear a lot about bodies, but I hear a whole, whole lot about body image – mostly from women. Body image Read More »
Sunday Story…Laser Focus Affiliate Admin March 13, 2016 Sunday Story…Laser Focus Let’s talk motivation. Why is it that sometimes it is easy to stick to your program, easy to keep your eyes on Read More »