Read more about our response to Covid-19 HERE
Here is what we found…
Congratulations to Jana Nobles for winning our 2019 Fall Fitness Challenge! I can tell you all that this was a VERY close competition between Jana
TORNADOES AND BABIES ~ So much to be grateful for! So mush BIG NEWS with our gym membersand SO MUCH TO BE THANKFUL FOR!!!! First
Congratulations Will Beck and the ESD Class of 2019
Every now and then a guy walks into our gym and says, “I want to go to the CrossFit Games – can you get me
This is John Kerr. John has been CrossFitting with us for about 4 years now. He trains to do the things outside of CrossFit that
You may have noticed that we didn’t have an extraordinary athlete for April. Well, that was partially because I had chosen Laura Hunt to be
Every February in honor of Valentines I like to choose a couple who loves to workout together to be my Extraordinary Athletes of the month and this year that Extraordinary Couple is Amy and Ryan Barker.
January’s Extraordinary Athlete is our good friend, Lantz Sharpe. Lantz was referred to us by some friends of his from his days at OU who
Some of you may have noticed a new face around the gym over the past few months. His name is Campbell Lillard. Campbell has an
Congratulations to Misha Vyazmensky, November’s Extraordinary Athlete! Born and raised in Russia, Misha is the Chief Technology Officer at Exponent Technologies as well as a husband and
