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FRIDAY, 9/4/2020

Ellie McKenzie September 4, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

THURSDAY, 9/3/2020

Ellie McKenzie September 3, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

WEDNESDAY, 9/2/2020

Ellie McKenzie September 2, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

TUESDAY, 9/1/2020

Ellie McKenzie September 1, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

MONDAY, 8/31/2020

Ellie McKenzie August 31, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up core: Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions

SATURDAY, 8/29/2020

Ellie McKenzie August 29, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

FRIDAY, 8/28/2020

Ellie McKenzie August 28, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

THURSDAY, 8/27/2020

Ellie McKenzie August 27, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

WEDNESDAY, 8/26/2020

Ellie McKenzie August 26, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),

TUESDAY, 8/25/2020

Ellie McKenzie August 25, 2020

CrossFit Odyssey – CrossFit Join Zoom Meeting https://us02web.zoom.us/j/6210024813 Meeting ID: 621 002 4813 Warm-up Joints/Tens (No Measure) Joints Ten of each: pushups, Back Extensions (supermans),