Read more about our response to Covid-19 HERE
Here is what we found…
Sunday Story…NOW VS LATER It doesn’t taste as good as fit feels…NOW. Unfortunately this isn’t true. It tastes good NOW. Fit will feel good LATER.
Sunday Story…Life lifes Life is going to life. That’s what it does. It doesn’t matter what you do life is going to move ahead. The
Sunday Story…Your Diet is Broken Or maybe the word itself should be thrown out. Be gone Diet! I cringe every time I hear someone say
Sunday Story…Your Resolutions II So…when we fail to connect to the outcome of our resolutions we are doomed. Actions will always fail at some point.
Sunday Story…Your Resolutions Are not the problem. Nor is it your motivation or even your discipline. The problem is what happens after you make the
Sunday Story…Setbacks Life rarely moves in a straight line at least not for me. Sometimes we take 3 steps forward and 4 steps back. Sometimes
Sunday Story…Onward I want to win the lottery. If I win the lottery my life will change. If I win the lottery all the struggles
Sunday Story…Perfect Day One of the mentors I work with asks us to describe our “perfect day.” Then we get to look at how far
The other night I was at dinner with December’s Extraordinary Athlete, Karen Sanderson and I couldn’t stop looking at her shoulders. They looked slimmer and
Sunday Story…The Last Day Years ago I had a poster (probably black light!) that went like this: Today is the first day of the rest
