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Cinnamon Paleo Baked Pears

I am always looking for healthy dessert alternatives for Thanksgiving meals! I do love the occasional slice of pie, but sometimes the day of feasting

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100 Real Food Lunches!!

It’s back to school time and we all need lunch ideas for the kids that are preferably NOT Lunchables, right? So here you go –

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Healthy Pizza for Thomas!

This week’s recipe is a special request for little Thomas W. This little guy has been doing CrossFit Kids and personal training with us for

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