Richard Cranford ~ December’s Extraordinary Athlete
Richard lives down the street and he runs to the gym every day and then runs home. He is usually here at least 6 days per week and when he is here he puts in 100% effort.
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Here is what we found…
Richard lives down the street and he runs to the gym every day and then runs home. He is usually here at least 6 days per week and when he is here he puts in 100% effort.
November’s Extraordinary Athlete is Liz Hudson. Liz is mama to her sweet, awesome golden retriever, Max and she usually comes to the 4:30 class. Liz
In September I turned 52 years old, so I jumped out of a plane. It might seem crazy, but every year I like to do
We love to highlight success, but we love to highlight a good comeback even more! October’s athlete has been with us at CrossFit Odyssey since
October is coming and that means lots of fun stuff is coming too! Check out these awesome options and see if you want to participate
Every now and then someone walks through our door who really amazes me with their hard work, determination and positive spirit and I want to
Yeah, it has been a heckuva “year” – or really a year and a half. On Friday, March 13th, 2020 (yes, Friday the 13th) we
Fitness Challenges 2021 We just finished our Holiday Fitness Challenge and among our challenge accepters, we lost several pounds, lost several inches, gained strength and
The crazy world we are living in right now seems very focused on negativity and darkness. But we at CrossFit Odyssey want to focus on
All in or all out. Take it or leave it. If you aren’t with us you’re against us. The cancel culture. I get it. There