Here is what we found…
Some of you may have noticed a new face around the gym over the past few months. His name is Campbell Lillard. Campbell has an
I can’t believe it, but we are at the end of another year! The year 2018 has been absolutely awesome here at CrossFit Odyssey. John
Sunday Story…Fitness One of the greatest gifts CrossFit has given to the Fitness industry is an actual definition of fitness. That definition is measurable, observable,
JJ was never the skinny girl growing up. Never the active girl, never the athlete. On the contrary, she was rather overweight…
Sandeep Sadhwani is September’s Extraordinary Athlete. Sandeep is a husband to his beautiful wife, Sangeeta and father to two girls, Serah and Samara, who both
This morning I was working with a new client and she had the chance after her lesson to talk to a few of the other
Sunday Story…Fitter Than yesterday, last week, last year. Way back when we were young most of our peers were relatively fit. Granted some of them
Sunday Story…Now Or later. I want it now. I want it all and I want it now. This is the toddler’s way! I did it
Sunday Story…Why don’t I Do what I know is going to be good for me? You know you will feel better after you work out
Sunday Story…The space between Where you are and where you want to be can be vast. It could be a chasm and look completely impassable.
