Sunday Story…You, Me and Corona make 3
Sunday Story…You, Me and Corona make Three Crisis often masquerades as an opportunity. A crisis requires us to re-think and re-assess how and why we
Here is what we found…
Sunday Story…You, Me and Corona make Three Crisis often masquerades as an opportunity. A crisis requires us to re-think and re-assess how and why we
Sunday Story…Not so action figures When I was growing up I had a whole army of little green army guys…standing, kneeling, prone…with lots of different
Sunday Story…Perfect Doesn’t exist. Yet many of us think we can be perfect. Or that we can do the thing perfectly. You can use a
Sunday Story…Hard Work Beats Talent When Talent doesn’t work hard. It takes work to develop a skill. It takes a dedicated, programmed effort to get
Sunday Story…The Tyranny of Noise. We live in a world full of distractions…full of noise. At night the stars are dim and hard to see…too
Ohhhhhh I am SO excited for this one because I have been sitting back JUST WAITING to write this one! Shelley Leftwich usually comes to
Last week I asked this question on Facebook: What is the WORST part of going to the gym? To my surprise, I got almost 200
That’s right! This year for one of our most thankful months of the year we want to highlight our awesome coaches. They do so much
Congratulations to Jana Nobles for winning our 2019 Fall Fitness Challenge! I can tell you all that this was a VERY close competition between Jana
TORNADOES AND BABIES ~ So much to be grateful for! So mush BIG NEWS with our gym membersand SO MUCH TO BE THANKFUL FOR!!!! First